Posts

Intro Chiara pronounced (key-are-uh) is a size inclusive, non-diet dietitian and body image coach based in Connecticut. Her practice is centered around helping climbers heal their relationship with food and fuel adequately to perform their best. I became acquainted with Chiara’s work on Instagram (@climbingdietitian) while looking for a dietitian to help us out with

Read more

I want to start off this post by saying I am far from perfect and still have so much to learn. I spent most of my formative years crash dieting and boasting about how much I was overworking myself. I think a lot of the time when fat folks do get thin they take on

Read more